Body alignment means that your bones are aligned in a way so that your joints and muscles can work properly. This includes aligning your ears over your shoulders, shoulders over hips, hips over knees, and knees over ankles. When your bones are not properly aligned, it puts unnecessary stress on your joints and muscles which can lead to pain or injuries. For example, if you have a forward head posture (meaning your head is sticking out in front of your shoulders), this will put a strain on the muscles in the back of your neck as they try to hold up your head. This can lead to headaches, neck pain, and even migraines.
The traditional Thai massage is different from Western massages as it mainly focuses on circulation and pressure points, which help promote internal health and heal many symptoms caused from cramped muscles. This classic Thai massage is also known as Thai Yoga massage as the recipient will be placed on a mattress on the floor and […]
Medical massage therapy is designed to strategically target medical conditions that are diagnosed by a physician. During your medical massage treatment, your therapist will use different massage techniques and procedures. Medical massages usually occur in 30-minute or 1-hour blocks of time.
Thai Yoga Massage, a unique and ancient form of bodywork, has been a cornerstone of traditional Thai medicine for over 2,500 years. Originating in Thailand, it is believed to have been developed by Jivaka Kumar Bhaccha, a physician to the Buddha. Various Indian, Chinese, and Southeast Asian cultural practices have since influenced it. Unlike typical […]
